IT'S TUESDAY! Which means it's your LUCKY day.

This week, Stef and I chat about constipation while eating paleo, irregular periods after Plan B, and low carb and spotting.

It's random, it's informative, and it's fun. <3

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#030: Constipation While Eating Paleo, Irregular Periods and Plan B, & Spotting with Low-Carb In this episode, Stefani and Noelle discuss constipation while eating paleo, irregular periods and Plan B, and spotting with low-carb.coconutsandkettlebells.com short cute prom outfit in white | By Coconuts and Kettlebells See more from Coconuts and Kettlebells .